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Light Bites

  • Shout a Little Chowda Seafood Chowder$9

    Oceanwise Seafood Choice
    $9

    plump local west coast clams and mussels, prawns, salmon and baby scallops, prepared new england style (that’s the creamy one)

  • H2 Mushroom Soup$9

    $9

    mikuni wild harvest BC field mushrooms in a truffle spiked creamy house made broth

  • WARM CHEESY BREAD$9

    $9

    asiago with a local artisan stout and caramelized onion butter

  • FRENCH ONION SOUP$12

    $12

    caramelized onion, local gruyère cheese melted over a little sourdough cap

  • BEEF CARPACCIO$12

    $12

    hand sliced paper thin certified angus beef tenderloin, barnston island micro arugula, truffle oil, maldon salt, parmesan

  • I’VE GOT A BONE TO PICK, ROASTED BONE MARROW$14

    $14

    roasted bone marrow served with an onion marmalade and grilled baguette

  • SALMON TARTARE$14

    Oceanwise Seafood ChoiceSuperFoodsRX
    $14

    smoked salmon chopped tartare, avocado, balsamic vinegar, micro greens

  • PINCH ME… WEST COAST CRAB CAKE$16

    Oceanwise Seafood Choice
    $16

    stuffed with crab meat and pan seared, served with lemon wedge and herb and pickled shallot mayo

Mains

breaking bread, sandwiches and favourites

  • BC WILD SALMON$30

    Oceanwise Seafood ChoiceSuperFoodsRX
    $30

    sustainably caught and served with a summer BBQ twist, warm roasted corn, fingerling potato salad, bacon vinaigrette

  • FARM AND FIELD RISOTTO$18

    $18

    arborio rice, local mikuni wild harvest mushrooms, truffle oil, spring peas, parmesan shards

  • HERB CRUSTED LING COD$26

    Oceanwise Seafood ChoiceSuperFoodsRX
    $26

    slow cooked and served with white beans, crispy pork belly and broccolini

  • FRASER VALLEY LAMB SIRLOIN$32

    $32

    mint, pea purée, red jacket potato mash, local field mushrooms

  • SEA TO FORK LINGUINI$24

    $24

    linguini tossed prawns, salt spring island mussels and dungeness crab in a creamy tomato sauce

  • WEST COAST SEAFOOD GRILL$34

    $34

    jumbo prawns, local west coast salmon and scallops, local asparagus, H2 crisps, lemon butter sauce

Salads

  • Oh, Kale Yeah! Kale Quinoa Salad$13

    SuperFoodsRX
    $13

    organic kale, red quinoa, avocado, tomato, roasted cream corn, lime vinagrette

      • 7 $
      • 12 $
      • 7 $
  • RAIN OR SHINE SUMMER SALAD$13

    SuperFoodsRX
    $13

    garden greens, barnston island gem tomatoes, little qualicum cheeseworks goat cheese crumble, fresh strawberries, honey scallion vinaigrette

      • 7 $
      • 12 $
      • 7 $
  • H2 Cobb Salad$21

    SuperFoodsRX
    $21

    rotisserie free run chicken, pancetta crisps, egg, barnston island gem tomatoes, avocado and crisp lettuce served with a side of blue claire dressing

      • 7 $
      • 12 $
      • 7 $
  • All Hail Caesar Salad$14

    $14

    crisp romaine hearts, focaccia croutons, pancetta, parmesan, caper lemon vinaigrette

      • 7 $
      • 12 $
      • 7 $

Treat Yo-Self

  • CHEESE LOUISE LOCAL CHEESE PLATE$23

    $23

    chef’s selection of four local BC artisan cheeses with house made accompaniments

  • No One Does it Better Layered Carrot Cake$9

    $9

    carrot ginger cake with orange cream cheese icing, sugar spiced pecans, served with a scoop of honey sorbet

  • DROP IT LIKE IT’S POPPED, SALTED CARAMEL POPCORN CHEESECAKE$9

    $9

    new york cheesecake with oven baked caramel sauce and topped with salted caramel popcorn

  • POTTED CHOCOLATE MOUSSE$9

    $9

    chocolate mousse, chocolate cookie crumble

  • S’MORES, HOLD THE CAMPFIRE$9

    $9

    skillet s’mores, melted milk chocolate over gooey golden marshmallows and graham cracker

  • DESSERT PLATE$15

    $15

    salted caramel popcorn new york cheesecake, s’mores, chocolate mousse, gelato

  • SELECTION OF GELATO$9

    $9

    your choice of two scoops of cappuccino, vanilla, chocolate or strawberry

Indicates Oceanwise Seafood Choice

Indicates a SuperFoodsRx™ dish. SuperFoodsRx powerfully pairs together whole foods to boost nutritional composition and flavors.

All items are subject to applicable tax. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food borne illness.