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Light Bites

  • Shout a Little Chowda Seafood Chowder$9

    Oceanwise Seafood Choice
    $9

    plump local west coast clams and mussels, prawns, salmon and baby scallops, prepared new england style (that’s the creamy one)

  • H2 Mushroom Soup$9

    $9

    mikuni wild harvest BC field mushrooms in a truffle spiked creamy house made broth

  • WARM CHEESY BREAD$9

    $9

    asiago with a local artisan stout and caramelized onion butter

  • PINCH ME… WEST COAST CRAB CAKE$16

    Oceanwise Seafood Choice
    $16

    stuffed with crab meat and pan seared, served with lemon wedge and herb and pickled shallot mayo

  • Chilled Tiger Prawns$18

    $18

    tiger prawns, spicy gazpacho vinaigrette, rocket greens

Mains

breaking bread, sandwiches and favourites

  • To Get to the Other Side Chicken Panini$16

    SuperFoodsRX
    $16

    pulled rotisserie chicken panini, oven dried tomato, fresh avocado mash, artisan bakery hot pressed scallion loaf

  • The Burger$19

    $19

    ground certified black angus beef, melted cheddar, smoked bacon with honey pepper mayo on a mix the bakery challah bun

  • NICE TO MEAT YOU STEAK + FRIES$28

    $28

    grilled 8oz Canadian certified angus strip loin, balsamic reduction, chimichurri, tossed greens, served with homestyle fries add poached egg +5

  • GRILLED THREE CHEESE + TOMATO SOUP$14

    $14

    mozzarella, gruyere and parmesan melted on a french baguette, served with a cup of house made tomato soup and onion jam on the side

  • FARM AND FIELD RISOTTO$18

    $18

    arborio rice, local mikuni wild harvest mushrooms, truffle oil, spring peas, parmesan shards

  • SEA TO FORK LINGUINI$24

    $24

    linguini tossed prawns, salt spring island mussels and dungeness crab in a creamy tomato sauce

  • THE CODFATHER FISH + CHIPS$18

    $18

    pacific cod fish and chips, homestyle fries, house made tartar sauce and classic coleslaw

  • WILD SALMON TACOS$16

    Oceanwise Seafood ChoiceSuperFoodsRX
    $16

    west coast wild salmon stuffed in soft flour tortillas, pico de gallo, shredded cabbage, guacamole, jalapeño mayo, served with house bbq chips

Salads

  • Oh, Kale Yeah! Kale Quinoa Salad$13

    SuperFoodsRX
    $13

    organic kale, red quinoa, avocado, tomato, roasted cream corn, lime vinagrette

      • 7 $
      • 12 $
      • 7 $
  • RAIN OR SHINE SUMMER SALAD$13

    SuperFoodsRX
    $13

    garden greens, barnston island gem tomatoes, little qualicum cheeseworks goat cheese crumble, fresh strawberries, honey scallion vinaigrette

      • 7 $
      • 12 $
      • 7 $
  • H2 Cobb Salad$21

    SuperFoodsRX
    $21

    rotisserie free run chicken, pancetta crisps, egg, barnston island gem tomatoes, avocado and crisp lettuce served with a side of blue claire dressing

      • 7 $
      • 12 $
      • 7 $
  • All Hail Caesar Salad$14

    $14

    crisp romaine hearts, focaccia croutons, pancetta, parmesan, caper lemon vinaigrette

      • 7 $
      • 12 $
      • 7 $

Treat Yo-Self

  • CHEESE LOUISE LOCAL CHEESE PLATE$23

    $23

    chef’s selection of four local BC artisan cheeses with house made accompaniments

  • No One Does it Better Layered Carrot Cake$9

    $9

    carrot ginger cake with orange cream cheese icing, sugar spiced pecans, served with a scoop of honey sorbet

  • DROP IT LIKE IT’S POPPED, SALTED CARAMEL POPCORN CHEESECAKE$9

    $9

    new york cheesecake with oven baked caramel sauce and topped with salted caramel popcorn

  • POTTED CHOCOLATE MOUSSE$9

    $9

    chocolate mousse, chocolate cookie crumble

  • S’MORES, HOLD THE CAMPFIRE$9

    $9

    skillet s’mores, melted milk chocolate over gooey golden marshmallows and graham cracker

  • DESSERT PLATE$15

    $15

    salted caramel popcorn new york cheesecake, s’mores, chocolate mousse, gelato

  • SELECTION OF GELATO$9

    $9

    your choice of two scoops of cappuccino, vanilla, chocolate or strawberry

Indicates Oceanwise Seafood Choice

Indicates a SuperFoodsRx™ dish. SuperFoodsRx powerfully pairs together whole foods to boost nutritional composition and flavors.

All items are subject to applicable tax. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food borne illness.