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Light Bites

  • TWO PEAS IN A POD, CHILLED SPRING PEA BISQUE$12

    $12

    organic green peas, buttermilk, pea shoot garnish, served chilled

  • PACIFIC NORTHWEST SEAFOOD POTAGE$14.50

    Oceanwise Seafood Choice
    $14.50

    the best seafood the p.n.w. has to offer served up in a creamy soup served with artisanal bread roll

  • PINCH ME… WEST COAST CRAB CAKE$16

    Oceanwise Seafood Choice
    $16

    stuffed with crab meat and pan seared, served with lemon wedge and lime chili aioli

Mains

breaking bread, sandwiches and favourites

  • PULLED CHICKEN PANINI$18

    SuperFoodsRX
    $18

    roasted red pepper artichoke spread, baby spinach, mt. moriarty gruyere cheese, served with choice of homestyle fries or garden salad

  • THE BURGER$23

    $23

    ground certified black angus beef, sharp cheddar, smoked bacon, brioche bun, h2 aioli, crisp butter lettuce, tomato, dill pickle, red onion, served with choice of homestyle fries or green salad

  • HEIR TO MY LOOM FLORENTINE PANINI$16

    $16

    avocado spread, spinach, sliced heirloom tomato, gruyere parmesan cheese blend, served with choice of homestyle fries or green salad

  • NICE TO MEAT YOU STEAK + FRIES$32.50

    $32.50

    grilled 9oz Canadian certified angus strip loin, chimichurri, tossed greens, served with homestyle fries

  • THE CODFATHER FISH + CHIPS$23

    Oceanwise Seafood Choice
    $23

    pacific cod fish and chips, homestyle fries, house made tartar sauce and classic coleslaw

  • PULLED CHICKEN TACOS$17

    $17

    shredded cabbage, jalapeno mayo, guacamole, salsa verde, pulled house rotisserie chicken. served with pico de gallo and house bbq potato chips

  • MAPLE HILL FARMS HOUSE ROTISSERIE WHOLE CHICKEN$48

    $48

    served family style with artisanal mini challah, homestyle fries, coleslaw and pan gravy.

    upgrade to yam fries or onion rings: + 2.50

    our chickens are poultry in motion (free run) happily eating grass and fed without antibiotics or added hormones – if we won’t feed it to you, we won’t feed it to them.

  • TRUFFLE MUSHROOM VEGGIE BURGER$18

    $18

    sharp cheddar, h2 aioli, crisp butter lettuce, tomato, dill pickle, red onion, served with choice of homestyle fries or green salad

  • SEARED TUNA$17

    Oceanwise Seafood Choice
    $17

    seared local albacore tuna, sliced heirloom tomato and avocado, organic watercress, lemon vinaigrette

  • MAPLE HILL FARMS HALF ROTISSERIE CHICKEN$29

    $29

    served family style with homestyle fries, coleslaw and pan gravy.
    upgrade to yam fries or onion rings: + 2.50
    our chickens are poultry in motion (free run) happily eating grass and fed without antibiotics or added hormones – if we won’t feed it to you, we won’t feed it to them.

  • MAPLE HILL FARMS QUARTER ROTISSERIE CHICKEN$21

    $21

    served family style with homestyle fries, coleslaw and pan gravy.
    upgrade to yam fries or onion rings: + 2.50
    our chickens are poultry in motion (free run) happily eating grass and fed without antibiotics or added hormones – if we won’t feed it to you, we won’t feed it to them.

Salads

  • H2 COBB SALAD$21

    SuperFoodsRX
    $21

    organic baby iceberg wedge, h2 rotisserie pulled chicken, heirloom gem tomato, organic cucumber, free range boiled egg, red onion, avocado and pancetta bacon with house blue cheese dressing

      • 7 $
      • 12 $
      • 7 $
  • QUINOA COWBOY SALAD$15.50

    SuperFoodsRX
    $15.50

    organic baby kale, organic red quinoa, roasted corn, heirloom gem tomatoes and black beans, with a chili lime vinaigrette

      • 7 $
      • 12 $
      • 7 $
  • SUNSHINE COAST GREENS$15

    SuperFoodsRX
    $15

    organic local greens with tomatoes, cucumber, radish, and crumbled little qualicum goat cheese served with local organic strawberries and basil vinaigrette

      • 7 $
      • 12 $
      • 7 $
  • CAESAR SALAD$15

    SuperFoodsRX
    $15

    crisp romaine, crispy pancetta, grana padano, garlic focaccia croutons, tossed in house Caesar dressing

      • 7 $
      • 12 $
      • 7 $

Treat Yo-Self

  • S’MORES SKILLET, ‘TORCHED TABLE-SIDE’$11

    $11

    milk chocolate, golden marshmallows, graham cracker

  • CHOCOLATE PEANUT BUTTER BAR$11

    $11

    smooth peanut butter, puffed rice, milk chocolate ganache

  • APPLE-Y EVER AFTER, APPLE PEACH CRUMBLE$12

    $12

    local granny smith apples and Okanagan peaches with oat crumble toppings, served warm a la mode with vanilla ice cream

  • ETON MESS$11

    $11

    meringue pieces, house made lemon curd, fruit compote, Chantilly cream, topped with fresh berries

  • HOUSE NY STYLE CHEESECAKE$13

    $13

    strawberry compote, cinnamon phyllo crisp

Indicates Oceanwise Seafood Choice

Indicates a SuperFoodsRx™ dish. SuperFoodsRx powerfully pairs together whole foods to boost nutritional composition and flavors.

All items are subject to applicable tax. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food borne illness.